We hear coaching all the time: sports coaching, career coaching, burnout coaching, speech coaching…

What is the coaching that we are talking about here, exactly?

• Coaching is a journey with a partner. You want to make a change and get closer to the life that you’ve always wanted. You don’t have to do it alone. I am honored to navigate the journey with you, and unconditionally believe in you, support you, and partner with you.
• Coaching is a collaborative process. It usually engages a series of 1:1 sessions during which I will ask power questions and help you to define goals and find answers within you. I am not going to give you textbook answers or impose my approach. 
• Coaching has clear destinations and action plans. You will define clear destinations and we will explore the path together. During each session, we will identify concrete action plans and tools that bring you closer to the destination.
• Coaching liberates you. Coaching is all about you. It is guided by your wish, your choice, your answer, and your action, to create the life that you’ve always wanted. Most of my clients are amazed by how much imagination and potential the process unlocks, which brings them huge confidence.

Coaching can be leveraged at the same time with other professions (e.g. mentoring). We help you from different perspectives.

Here you can read more about how ICF (the International Coaching Federation) defines Coaching.